Welcome! Recognizing the challenges of today’s demanding world is the first step toward transformative well-being for you, your people, and your organization.
Breathe. Again. We will weave your wellness together.
We offer a collaborative approach to ensure that our programs are tailored to you and your organization’s specific needs, fostering adaptability and resilience.
Experiencing burnout or uncertainty? Let’s connect virtually or in-person to develop a customized wellness strategy to enhance your personal and professional growth.
In today’s collaborative work environment, effective team dynamics are crucial. Let us lead your team in workshops or retreats that are designed to foster team cohesion and drive meaningful transformation.
Understanding the impact of trauma is essential for holistic well-being. We offer specialized programs to address various forms of trauma including pandemic-related stress, religious trauma, and birthing trauma to promote healing and resilience.
With a diverse background encompassing both secular and sacred disciplines, I bring a unique perspective to wellness consulting. This multifaceted experience enables me to effectively support individuals and organizations across various contexts. It also means I’ve participated in various trainings and workshops and I know what works, and what doesn’t.
Whether it’s one-on-one coaching or large group settings, we will weave together empathy and strategy to craft a personalized path towards your goals. Let’s connect, deeply understand your needs, and ignite momentum together.
Your initial 1:1 requires you to show up – that’s it. No gimmicks. No cost. Just your wellness.